Living with pets when you have asthma requires careful management and consideration to minimize exposure to allergens that can trigger your symptoms.
While it may be challenging, it is possible to coexist with pets if you take certain precautions. Here are 10 ways to live with pets if you have asthma:
Consult with Your Healthcare Provider
Before making any decisions about living with pets, it’s essential to speak with your healthcare provider. They can assess the severity of your asthma and provide personalized advice and treatment options.
Choose Hypoallergenic Pets
Some breeds of cats and dogs are considered hypoallergenic because they produce fewer allergens. These pets may be better suited for individuals with asthma.
However, it’s important to note that hypoallergenic does not mean allergen-free, so it’s still crucial to monitor your symptoms.
Keep Pets Out of the Bedroom
Create an allergen-free zone in your home, particularly in the bedroom. Close the bedroom door and use allergy-proof bedding and pillow covers.
This can help reduce exposure to pet dander while you sleep, allowing you to wake up with fewer asthma symptoms.
Vacuum and Clean Regularly
Regularly vacuum your home using a vacuum cleaner with a HEPA filter to help remove pet dander and other allergens from carpets, rugs, and furniture.
Dust surfaces with a damp cloth and consider using air purifiers with HEPA filters to further reduce airborne allergens.
Groom Your Pets Frequently
Regular grooming can help minimize the amount of dander your pets shed.
Brushing your pets outside or having someone without asthma do it can reduce your exposure to allergens. Bathing your pets regularly can also help reduce the allergen levels in their fur.
Establish Pet-Free Zones
Designate certain areas in your home as pet-free zones, such as your bedroom, living room, or study area. This can provide you with an allergen-free space to retreat to when needed.
Maintain Good Ventilation
Proper ventilation is crucial for reducing allergens in your home. Open windows or use exhaust fans to improve airflow and remove pet dander. Consider using a high-efficiency air purifier with a HEPA filter to help trap allergens in the air.
Wash Bedding Frequently
Wash your bedding, including blankets, sheets, and pillowcases, regularly in hot water to remove allergens. Using allergen-proof covers for mattresses and pillows can also be beneficial.
Consider Medication Options
Your healthcare provider may prescribe medications to manage your asthma symptoms. These can include long-term control medications or quick-relief inhalers for acute episodes.
Follow your healthcare provider’s instructions and take your medications as prescribed.
Monitor Your Symptoms
Pay close attention to how your asthma symptoms respond to living with pets. If you notice a significant increase in symptoms or have difficulty managing your asthma despite taking precautions, you may need to reconsider pet ownership or explore other strategies with your healthcare provider.
Remember!
The severity of asthma symptoms can vary from person to person, so it’s important to find a balance that works for you. By implementing these tips and working closely with your healthcare provider, you can create a safer and healthier living environment while enjoying the companionship of your pets.
May Is Asthma and Allergy Awareness Month. Read more in our blog about asthma and allergies in pets.